top of page
Home
Purchase Classes & Videos
Book Classes
Video Library
15 Minute Refresh
Hips and Shoulders
Shoulder Mobility and Strength
Finding Our Roots
Back Body Awareness
Core Strength
Embodied Attention
Gunas: Three Qualities of Nature
Mindfulness Series
Resilience
Workshops
About Me
Contact
More
Use tab to navigate through the menu items.
Log In
Thursday Moderate Back Body Practice
Play Video
Play Video
01:29:55
Thursday Moderate Back Body Practice #2
The second in a series of 4 classes focusing on back body awareness.
Play Video
Play Video
01:28:48
Thursday Moderate Back Body Practice #3
The third in a series of 4 classes focusing on back body awareness.
Play Video
Play Video
01:32:39
Thursday Moderate Back Body Practice #4
The fourth in a series of 4 classes focusing on back body awareness.
bottom of page
