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Sat, Dec 26


Online Event

Restorative Yoga Gift

Learning How to Relax and Let Go During Stressful Times

Registration is Closed
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Restorative Yoga Gift
Restorative Yoga Gift

Time & Location

Dec 26, 2020, 10:00 AM – 12:00 PM EST

Online Event

About the Event

In gratitude to you, beloved yoga community, for taking this online yoga journey with me, please join me in a practice of supported poses that will awaken your natural, inborn, relaxation reflexes. In preparation: set up in a warm, quiet space, either on a soft, carpeted floor or a yoga mat with a blanket on top for cushioning; wear layers that you can add and remove as your body temperature fluctuates; and, have three blankets, 2 bed pillows or a bolster, a strap, and a hand towel. Then, get ready to snuggle in and rest. (This event is free of charge.)

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