Sue Kirincich Yoga

The Summer Series begins July 14th.
There are no series classes the weeks of June 30th
and July 7th.


"Blue Sky," by Elsa Joy Bailey

Here is the blue sky
enduring beyond all borders,
capable of enclosing
myriad elements:
clouds, heat, rain, tears, hailstones,
stars, light, planets, bursting comets,
infinite colors, mist.

Here is the blue sky
with its unreachable ceiling,
an open doorway to always;
the screen upon which
all passions play,
all songs and sorrows
emerge and dissolve,
home to soaring birds.

and You,
You are the blue sky.

Sue Kirincich teaches yoga at several locations in the Upper Valley region of Vermont and New Hampshire. She discovered yoga in Nepal in 1988 during a 3 month visit between high school and college. Her experience there concluded with a 2 week stay in an Ashram in Katmandu where days began and ended with hatha yoga. She fell in love with this practice as it immediately enhanced all aspects of her life. When she returned to the US to start college, it was clear that a new and important world had opened to her. As a college student, yoga served as a grounding and humanizing force in her life. It was during this time that she discovered the Kripalu Yoga Center in Lenox, MA and began visiting during school breaks. Her yoga practice deepened through these visits and eventually led to a teaching certification at Kripalu in 1997.

Since that time, I have taught classes in the Upper Valley to high school and college students and athletes, business employees, and community members. My teaching style reflects the Kripalu tradition in its emphasis on mindfulness, breath, and adaptation of asana to suit each person and is also influenced by my ongoing study of Iyengar yoga.

I am grateful to my many teachers over the years, in particular the two gentle Indian men who offered me a home in their ashram and showed me that yoga could be a doorway into the rest of my life.

I live with my husband and fellow yogi, Chuck Wooster, at Sunrise Farm in Hartford, Vermont.